SUITABLE FOR VEGETARIANS/VEGANS

DOES NOT CONTAIN WHEAT

DOES NOT CONTAIN NUTS/SEEDS

NO ARTIFCIAL ADDITIVES

"We so enjoyed the special meal we had for our anniversary - everything was a real treat. Thank you." 

Jenny Harcross, Bristol

NUTRITIONAL INFORMATION: PER 100g:

ENERGY 103KJ/25 Cal; PROTEIN 3.4g;

CARBOHYDRATES 1.4g; FAT 0.8g

Preparation Instructions:. 

Stove Top: Place in boiling water and simmer for 7 - 9 minutes. 

Microwave: Place in dish, add 2 tablespoons of water, cover and microwave on full power for 8 - 10 minutes.  Stand for 1 minute before serving.

Shallow Fry: Heat a tablespoon of vegetable oil and shallow fry for 7 - 9 mins. 

Steam: Place in steamer and steam for 4 - 6 minutes until just tender

Best cooked from frozen.

500g Pack - Serves 2 - 4

1kg Pack - Serves 6 - 8